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the lower body is nearly as good- well developed thighs and great calves- one of the most developed women of all time
and did very well for many years in the top IFBB pro shows
We think she was an amateur at the time
We then have Tom Nine's 10 minute segment with Jessica
which turned out to be one of the largest women height (5’5”) per weight (190+) ever
WPW 562 - Sondra Faas [Digital Download] download the lower body is nearlyWe had an off season session with Sondra already (that is on 510, which has been incorporated into 711), but this time we got her ripped at the time of the 2003 Nationals, when she was in great shape at 5' 130 pounds. Then, since she is somewhat local in NY, we finished up with her a short time later at a huge 145 pounds, though she was still reasonably defined. The gymwork was mostly reps (with some strong lifting for her legs), and that was followed
